Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. I just landed here because I am starving and the only things edible in my fridge are feta cheese, potatoes and bell peppers...This is the perfect recipe for my cravings right now. Let's face it, our mornings start early and they go way too fast. It’s so versatile – it can be made for breakfast, lunch, brunch, breakfast for dinner or as a side as well as tailored to your food needs (add more pomegranate seeds, less olives, more cheese, …). Enjoy. Welcome to my table. 6.1 Moroccan Chicken With Sweet Potato Mash & Roasted Veggies. Stir to combine. I had some mushrooms in the fridge so I added them and some spicy peppers for heat. Thank you for sharing. So thrilled this was a hit; thanks Shelley! Thank you so much for sharing. Season with salt and pepper. These oven-baked sweet potatoes are loaded with a delicious mix of roasted chickpeas, a quick roasted bell pepper salad, and a delicious creamy lemon dressing. Isn't it though, Maureen?! Hi! One medium russet potato (~170g/6oz) with the skin includes: Calories: … Thank you so much for stopping in. 6.3 Stuffed Sweet Potatoes. Disclaimer: As an Amazon affiliate, I receive a small credit when you make a purchase within 24 hours of clicking a link provided here. Yum! Absolutely love this recipe. 5 secrets to easy, fast and delicious dinners. Looks delicious. Simply add 1/2 tsp cayenne pepper or one diced jalapeno to the onion and garlic. Heat oil in a saucepan to medium heat and add minced garlic, cilantro, and sweet potato. These Mediterranean Sweet Potatoes are bursting with flavor, packed with healthful ingredients, and simple to make. So glad you enjoyed it! Made it many times. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Mediterranean Potato Hash with Asparagus, Chickpeas and Poached Eggs, « Middle Eastern Beef Stew Recipe with Green Beans, Easy Baked Cod Recipe with Pistachio Cilantro Pesto ». Mediterranean Sweet Potatoes are bursting with flavor, packed with healthful ingredients and simple to make. These include potassium, folate, and vitamins C and B6. Comes together in 25 minutes or less! Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Facebook, Click the Bookmark Icon to Add to Your Favories, Home > Dinner > Mediterranean Sweet Potatoes. Keep it ☝! Meanwhile, in a small bowl, mash about half of the chickpeas. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). Cheers! The potatoes are simply peeled then small diced and cooked in the skillet. Cook until water is evaporated, about 6 minutes. Enjoy! Season with salt and pepper. Potatoes are full of important minerals and vitamins. And glad you enjoyed it! Hope you'll be trying many more recipes . 7 To Sum Up. I’m a little confused about the potatoes - Are they steamed and then chopped or simply peeled, chopped and then tossed into the skillet? Wonderful, Ayida! Brad, so glad you found our site! Heat up the oil in a large frying pan/skillet. This recipe is aces and a perfect breakfast for a group using my two large cast iron skillets. This was so good! A little too much all spice for my taste so would reduce it next time, Glad you gave it a try, Christine! My 20 year old son requests this for dinner every time he comes home. This breakfast punches you in the face with a very good morning and sets you off on your day. Everyone loved it with the taboon bread so now I have another recipe sight to use! Hi there! If you don’t have a large pan, then par-boil sweet potatoes and sauté spinach, onion and garlic while waiting for the sweet potatoes to cook. Blanched Asparagus with Mediterranean Salsa, Greek-Style Braised Eggplant with Chickpeas. Instagram for the latest updates, recipes and content. ★☆ I'll be eager to hear if you try this recipe! The actual serving sizes of this recipe greatly depends/varies on a few factors: the size of your sweet potatoes, how much topping you're adding to each potato, and of course individual appetites. Your email address will not be published. Hi Mary! Then add in the eggs and cook them. This site uses Akismet to reduce spam. Turn the heat to medium-high and add the chopped onions, garlic and potatoes. My husband and I loved it! Season with salt and pepper. I would eat this any time of the day. Thank you for taking the time to share your feedback!!!


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