As a snack, it stands well on it’s own too with grilled bread. Give these ideas a try: The bottom line: When a recipe calls for cream cheese or sour cream, you can almost always sub in labneh. Stir salt into the yogurt, and pour the yogurt into the cheesecloth. Okay, so I know that cream cheese is produced totally differently then making labneh/yogurt cheese (i.e., straining yogurt so as to separate the whey). Happy Thursday! Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. A little sprinkle of sea salt and drizzle of extra virgin olive oil complete it for me. 57 % 9g Fat. There’s no denying it, I love pretty much any cheese. If you make this recipe, do leave a note here or on Instagram and let me know how you make it your own. I’d love to hear from you. 26 % 9g Carbs. Photo by Charles Masters. Top oatmeal with it and drizzle with maple syrup. This thick and creamy spreadable “cheese” is a Lebanese staple made by straining yogurt. Find out how many calories should you eat. The warm, herbaceous flavor of sage may not work with everything but it actually goes particularly well with labneh. Cream cheese, chilled, Mango chutney, large pieces minced and 3 more.. Pita breads (7 in. It doesn’t get easier than this recipe: you simply need a cheesecloth or a regular strainer and a way to hang this over a large bowl that will collect (simply put) the water from the yogurt. Photo: Hector Manuel Sanchez. Like other types of cheese, labneh offers a hearty dose of protein for a low number of calories, with about 5 grams of protein in a single ounce (28 … Pinar - Labneh Cream Cheese. Plus, labneh has good-for-your-gut probiotics, and eating it just twice a week could even help reduce your risk for cardiovascular disease. Live Healthy & Happy. Thank you for visiting! This thick and creamy spreadable “cheese” is a Lebanese staple made by straining yogurt. Of all the dairy products out there, in my opinion yogurt is the best one to include in your diet most often. Labneh is a soft cheese, similar in texture to cream cheese, made from strained yogurt and very popular in Middle Eastern cuisine.You may see it spelled lebneh, lebnah, labaneh, labane, labne, or labni.At about half the fat and calories of standard cream cheese, it's a healthier alternative. Use as a dip for sliced veggies, warm pita wedges, or grilled flatbread. The flavor and texture is uncannily similar; you almost can’t tell. Alternatively, layer it on bread in place of regular cream cheese in a tomato, olive, arugula and labneh sandwich. ”Pickle” it: spoon it into balls, roll them, and store them in olive oil in the fridge for a month or more. 144 Cal. You can also serve this healthier cream cheese as a side to hummus, falafel, lentil soup, a beet salad or your favorite mediterranean dishes. Stir in the olive oil. This is the Lebanese version of cream cheese, a lot tastier and lower in calories. Post was not sent - check your email addresses! © Copyright 2020 Meredith Corporation. Add them to green or grain salads or sub them for mozzarella in a caprese. This strawberry gin summer spritz, If you never find yourself buying beetroot and eat, What is it about seeing a photo of a burger that j, Eggs have been a staple in my kitchen the last two, Why I love baking in smaller batches - portion con, This multi-tasking herby pesto made with basil, pa, We’re all coming to terms with the reality that. Or simply spread it like cream cheese … Spread it on a wrap or bread for a sandwich like you would mayo or goat cheese. Sign up for our daily newsletter for more great articles and tasty, healthy recipes. The longer you strain it, the thicker it will get. Luscious labneh is moving in. Plain reduced-fat (2%) greek yogurt, or 2 1/2 cups store-... and 3 more..

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