Snap a pic and tag me on Instagram. Yes, you can! You can make them smaller or larger, but 1/3 cup is my go-to measurement for pancakes. And add a little more oats or vanilla protein powder to compensate for the cocoa powder. I’ve had several readers make things like protein pancakes in bulk and freeze. Stir until smooth. You can use whatever chocolate protein powder brand that you like. These tasted wonderful! All opinions are my own and I only share products I personally love. Thanks again to PlantFusion for sponsoring this post! I’ve been pretty bored with breakfast lately and wanted to kick it up a notch but not spoil my healthy eating. These pancakes are the perfect way to start off the day! Here are a few of my other favorite low carb keto pancake recipes: Click the links below to see the items used to make this recipe. If you’d like to use pumpkin only, swap gram for gram for the additional apple sauce (105g total pumpkin). They are gluten free and can be enjoyed by anyone who is gluten intolerant. These are really good!! An obvious idea to try is chocolate protein powder pancakes, which can taste AMAZING as well. Could you use vanilla protein powder? The basis of this pancake recipe is banana and plant based protein powder unlike traditional pancakes which use flour, milk & eggs. This post may contain affiliate links, which help keep this content free. Learn More. And speaking of Instagram, here’s a quick video walkthrough of these chocolate protein pancakes I posted on the ‘gram. (if you add the wet ingredients first it mixes better), Blend until the mixture is smooth and the consistency of pancake batter. Curious what the nutrition facts per serving size are if the pancakes are 3 inches. For example, soy, coconut, and or cows milk for extra thickness. I was surprised they were like real pancakes! LOVE IT! Drop 1/3 cup of batter onto pre-heated griddle and cook until bubbles begin to form and edges are … Instead of waking up tomorrow morning and grabbing a muffin or cup of coffee, take 10 minutes and whip up these Chocolate Pancakes. Thanks for supporting the brands that make this site possible! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Transfer to a clean jar. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Any suggestions on how to fix the batter? You can also make this a vegan option, if you use a vegan protein powder instead of the whey protein powder. Most of these ingredients can be found in your pantry or in your refrigerator. I wasn’t prepared for how soon I’d need to flip them especially as I was using low heat… overall, awesome recipe! Is there another recipe for it to be vanilla flavored. You can also add chocolate chips or dried cranberries to the pancake mix. I'm Yumna. Enjoy! Get 50 classic, easy keto recipes for your holiday table this year, including main dishes, sides, desserts, and more! carb recipes, with 10 ingredients or less! A little bit of sweet drizzle makes a big difference, and this sugar-free pancake syrup … You’ll be happy to know that my chocolate protein powder pancakes are low carb and keto, and have: These protein pancakes make a decent sized batch. I would recommend not adding the berries until you are ready to eat. Burt’s Bee™ Protein Shakes formulas are made with plant-based protein, which is more sustainable than animal protein – requiring fewer natural resources like land, water and fossil fuels for production and thereby having less of an impact on nature! If you try any other protein powder flavors, be sure to leave us a comment and let us know how it turned out. Instead of waking up tomorrow morning and grabbing a muffin or cup of coffee. P.S. so tasty! Only simple ingredients are used in this recipe like eggs, almond milk, oat flour, and cocoa powder. I hope you guys give it a try. Because I KNOW that breakfast is the most important meal of the day. The great thing about these protein pancakes is that they’re based off of 3 main ingredients: eggs, protein powder, and a banana. March 23, 2019. Place a non-stick skillet on the stove over medium heat. Burt’s Bee Protein Powder formulas are made with plant-based protein, which is more sustainable than animal protein – requiring fewer natural resources like land, water and fossil fuels for production and thereby having less of an impact on nature! (The recipe makes about 1 C of batter. Gram for gram should work fine. Please DO NOT COPY/PASTE recipe instructions to social media or websites. They should be good for at least 3-4 days. Chocolate protein pancakes sound decadent, don’t they? These easy keto recipes are sugar-free, LCHF, and often paleo. I’m notorious for having a granola bar, an energy bite, or a cup of coffee for breakfast. If you’re using a leaner protein like a whey isolate or a plant-based protein, you may have to modify ingredients like the apple sauce or pumpkin to account avoid dry or tough protein pancakes. And thank YOU for supporting the brands that support my blog! Simply place them in a freezer bag with parchment paper between them. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! I would love to hear about your experience making it. Serving size in recipe notes above. It really is! You may need to add a little bit of almond milk to thin it out if it is thick. Your email address will not be published. Well, today I’m solving that problem. I know I know … I’m hanging my head in shame as I tell you. I love adding protein powder to recipes like this because you cannot taste it and it adds some extra nutritional punch. Pin Recipe. My low carb keto blog contains EASY, natural, keto & low I’ve used other protein sources before (like cottage cheese in these … Your email address will not be published. I’m excited to show you how to make protein pancakes without banana or extra carbs…. Since I cook a lot with protein powder, I buy vanilla because it’s so flexible. If you’re reading this, I guess I know where you stand on the full chocolate protein pancakes issue. I’m so glad I had all the ingredients on hand this morning. Quick and easy to make with just a few ingredients! It tastes amazing but more importantly, it cooks really well. It’s really as simple as mixing a few things in a bowl and pouring batter into a pan. These pancakes are best enjoyed as soon as they are made, but the will keep in an airtight container for 2 to 3 days and you can also freeze them. Add batter to the pan. Low-carb option: You can use almond flour or coconut flour instead of oat flour if you are looking for a keto, low-carb option. This just might become your favorite low carb breakfast to share with your family! I hope you guys give it a try. I’ll show you exactly how. Posted May 8, 2019 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Breakfast Keto Low Carb Chocolate Desserts, Your email address will not be published. YAY, YOU'RE IN! Preheat griddle or skillet to medium heat and spray with non-stick cooking spray. Although, I do think with the topping it was a little toooo much chocolate (never thought those words would come out of my mouth lol) so next time I think I’ll mix PBfit with the Greek yogurt to top instead of the cacao. I know right! Then, we cook them on a medium-low heat non-stick fry pan or griddle. Enjoy! Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Overall not too bad . Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Hi how many pancakes does this recipe make and is it 217 calories per two pancakes? Foodie Pro & The Genesis Framework. Hit me up, Dymatize. If you did and they are still runny, feel free to add a little extra almond flour to get the right consistency. The recipe card is below! However it has a stevia … These pancakes are fluffy, use less than 10 ingredients, are made in the blender, and contain CHOCOLATE! Macros for chocolate protein pancakes and chocolate syrup (entire recipe): 390 calories, 55 grams of protein, 31 grams of carbs, 5 grams of fat If you'd like to use pumpkin only, swap gram for …

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